Silvia immediately put me at ease and explained the positions clearly. Her sessions are done with care with her making sure my technique was correct including my breathing.

After only a few sessions, I was already finding an improvement in my posture and general well-being.

She is a lovely person too – thank you Silvia!

A great range of exercises that have really helped my back pain and flexibility and strength.

Spacious, light studio. Highly recommend.

She’s been great at adapting each session to my developing pregnancy limitations plus pre-existing conditions. She’s been patient and clear in her instructions and manages the virtual format well.

I definitely plan to have more sessions in the future.

I would not hesitate to recommend.

Loved every minute of the Pilates sessions. My ageing body felt rejuvenated and relaxed.

Silvia’s instructions were very clear and easy to follow. It’s a date in my diary from now on.

She’s a great teacher with easy to follow instructions and guidance. Silvia has made me feel welcome and comfortable in a class environment.

Can’t wait for the next one!

I’d only done Pilates once before so was a complete novice, and with the added challenge of doing my first sessions via Zoom due to the pandemic.

Silvia’s instructions were clear and easy to follow and she is good at making simple corrections to any faults.

There is a good mix of people in the class and Silvia is able to cater for us all.

Recommended.

I have thoroughly enjoyed my Pilates sessions with Silvia.

She is very knowledgeable and professional and along with finding her classes enjoyable and relaxing, it has definitely helped with my aches and pains.

Muy bien!