Blog

<img width="418" height="418" src="https://sol-pilates.co.uk/wp-content/uploads/2020/10/sol-white-logo.png" alt="Sol Pilates" title="sol white logo" srcset="https://sol-pilates.co.uk/wp-content/uploads/2020/10/sol-white-logo.png 418w, https://sol-pilates.co.uk/wp-content/uploads/2020/10/sol-white-logo-300x300.png 300w, https://sol-pilates.co.uk/wp-content/uploads/2020/10/sol-white-logo-150x150.png 150w, https://sol-pilates.co.uk/wp-content/uploads/2020/10/sol-white-logo-100x100.png 100w" sizes="(max-width: 418px) 100vw, 418px" class="wp-image-385 lazyload" />

What to expect from your first Pilates class?

<img class="lazyload" src="https://sol-pilates.co.uk/wp-content/uploads/2021/11/pilates-private-session-2-people-1-1080x650.jpg" alt="What to expect from your first Pilates class?" class="" width="1080" height="675" srcset="https://sol-pilates.co.uk/wp-content/uploads/2021/11/pilates-private-session-2-people-1-980x472.jpg 980w, https://sol-pilates.co.uk/wp-content/uploads/2021/11/pilates-private-session-2-people-1-480x231.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

What to expect from your first Pilates class?

by Sol Pilates | Nov 10, 2021

So you are curious about Pilates and have been thinking to take a Pilates Beginners or Pilates Mixed Ability class for a while now? But what does actually happen on a Pilates class?