Amersham Group Pilates Classes

Sol Pilates

Beginners Classes

‘Nobody starts out excellent’.

Beginners classes are great for learning or refreshing the fundamentals of Pilates and start to build a strong core. The movements are explained in detailed and the pace of the class is slow.

If you are new to Pilates or the Body Control Pilates method this is a great point to start!

Mixed Ability Classes

Once you are familiar with the principles of Pilates a mixed ability class will be the perfect way to keep progressing and enjoying Pilates.

Whether you are Improver or Advanced level, there will be something challenging for you!

High Intensity Power Pilates Classes

 A fusion between a High Intensity Workout and a Pilates class. By combining both disciplines you will burn calories plus benefit from increased flexibility and core strength.

Suitable for all levels except Pregnancy and Postnatal

FACE TO FACE GROUP CLASSES

Group classes are limited to 12 spaces so you can get the attention you need.

The classes generally follow school term times. To sign up for the classes for the first time you can select the Intro Offer. Once the Intro Offer has finished you can sign up for a Monthly Membership. There are 40 classes per year and the classes run from September to August with no classes during August.

Once you sign up for a Membership or Intro Offer, you will get an email with a confirmation and address of the venue.

If you missed a class and cancel 12h before, you will get a credit to use on other classes during the timetable. You have 2 months to catch up any missed sessions.

Group Classes Prices

                               

Intro Offer:   2 classes x £15

Sol Balance Membership (1 class per week):   £42 per month

Sol Strength Membership (2 classes per week):   £77 per month

“In 10 sessions you will feel a difference, in 20 sessions you will see a difference, in 30 sessions you will have a new body”

Joseph Pilates

Sol Pilates
Offers

INTRO OFFER (FOR NEW CLIENTS ONLY): 2 classes x £15

REFERRAL SCHEME: Bring a friend to Sol Pilates and get a FREE CLASS when you both sign up for a Membership.*

* Terms and Conditions Apply